Unlock Your Best Self – Your Private Gym comes to YOU!

Side-by-side comparison of a man before and after weight loss and muscle gain, with the 'before' on the left showing a heavier physique and the 'after' on the right showing a toned, muscular body, both shirtless against a green brick wall background.
Side-by-side comparison of a woman before and after weight loss, smiling with hands on hips, standing against a green moss-covered stone wall; left in a purple T-shirt labeled 'BEFORE', right in a teal T-shirt labeled 'AFTER'.

NO GYM NO PROBLEM! LOSE 12-25 pounds in just 12 weeks!

Unhappy with you body? Lacking confidence? Struggling with mental barriers and low self esteem?

Sign up today for personal training with me to overcome these challenges!

The difference between me and other trainers is that I provide a professional gym setup

Pair of adjustable dumbbells on a black exercise mat.
Business sticker on a car door promoting Luke Bowering as a personal trainer and online coach, with social media handles for Facebook and Instagram.
Outdoor home gym setup with a power rack, loaded with a barbell and weight plates, on a patio in front of a brick house. The area is decorated with potted plants, garden ornaments, and a plaque reading 'Crescent Cottage'.
Outside home gym setup with a black metal weight rack holding multiple 25kg black weight plates, branded Bulldog Gear, set on a patio with a brick house in the background.

My Training style

A shirtless man with tattoos flexes his right arm to show his bicep, standing in front of a wooden door and orange wall.

My training focuses on proven strength techniques: heavy compound lifts with high intensity, paired with efficient, intense cardio. I skip the fitness industry nonsense and stick to what actually works to build lean, strong, healthy bodies.

For clients that cannot currently perform these exercises regressions will be programmed.

Main movements

  • Squats

  • Deadlifts

  • Bench press

  • Overhead Press

  • Pullups (weighted if able)

  • Dips (weighted if able)

  • Dumbbell movements

A shirtless man with tattoos flexing his right arm, showing a wooden door in the background.
A smiling, muscular man standing shirtless in front of a wooden door, with tattoos on his chest, arms, and torso, including two lion heads on his chest, scales and a man's face on his right arm, and other detailed designs.
A tattooed person flexing their arm, showing their bicep, with a wooden background.
Back view of a muscular man with tattoos, flexing his arms in front of a wooden door.
A shirtless man with tattoos, showing flexed arm muscles and various tattoo designs, including a tiger and a wolf on his chest, a tribal swirl on his shoulder, and a tiki mask on his forearm.

I put myself through intense training so I can understand the struggles clients go through and to make sure I can “walk the walk” I will never ask a client to do something I haven’t done many times before.

Please take a look through my other pages for additional information about my business and how I can meet YOUR needs as a client. If you have any questions please do not hesitate to contact me via my contact page or through my social media links so I can assist you.

The mission of my business is to help YOU become the best version of yourself. Contact me to book a FREE consultation today.

Book a FREE consultation
Book a FREE consultation
Sign Me Up I'm Ready!
Sign Me Up I'm Ready!